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Subscribe to ITN News! http://bit.ly/itnytsub A 24-year-old from Egypt has been awarded the Guinness World Record for his 31-inch biceps. Moustafa Ismail, who now lives in Franklin, Massachusetts, USA, has arms with a greater circumference than the average human head! Training six days a week and eating six meals a day, Moustafa says he has been "working out for the last 11 years to get muscles this big". Report by Melissa Nathoo. Like us on Facebook: http://www.facebook.com/itn Follow us on Twitter: http://twitter.com/itn Visit our homepage: http://itn.co.uk ITN's Most Popular Videos of All Time: 'Ghostly shadow' filmed on live TV: http://bit.ly/15DOwpi Indonesian baby on 40 cigarettes a day: http://bit.ly/1dWo8dR Daredevil tightrope walker Nik Wallenda crosses highwire 200 feet up: http://bit.ly/Vw0vPN Incredible dolphin jetpack: http://bit.ly/U2xvCm Jetman Yves Rossy flies over Rio: http://bit.ly/XLRlwh Man jumps into frozen swimming pool: http://bit.ly/YloUIg Jeb Corliss wingsuit skydives through hole in mountain: http://bit.ly/14ztM0S Naked robber chased by police dog: http://bit.ly/WCn4U2 Man races down Chinese mountain in rollersuit: http://bit.ly/11jR6jg Meet the man with the world's stretchiest skin: http://youtu.be/CFiGkTJt5GE 12 year-old boy lands 1080 on a skateboard: http://bit.ly/11awrix